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Hands Holding Sand
Kimme Carlos and Whole Life Wellness™ Coaching

Welcome to Whole Life Wellness™ — a coaching practice founded on the belief that true wellness begins when every part of life is nurtured with intention, compassion, and purpose. Led by Kimme Carlos, Whole Life Wellness empowers individuals to reconnect with their strengths, overcome personal barriers, and create meaningful, lasting transformation.

With a heart for helping others heal, grow, and thrive, Kimme combines life coaching, emotional wellness, personal development, and culturally responsive support to guide clients toward balanced living. Her approach is rooted in authenticity, grace, and practical strategies that help individuals restore confidence, strengthen resilience, and move forward with clarity.

At Whole Life Wellness™, coaching is more than goal-setting — it is a journey toward wholeness. Whether supporting clients through life transitions, stress, personal growth, or emotional healing, Kimme creates a safe and empowering space where individuals feel seen, supported, and inspired to become the healthiest version of themselves. 

 

At Whole Life Wellness™, coaching is intentional, guided work that helps you:

  • Reconnect with who you are beneath the roles and responsibilities

  • Understand and process your emotions with clarity and honesty

  • Release patterns, beliefs, and habits that no longer serve you

  • Establish boundaries that protect your energy and peace

  • Strengthen your spiritual grounding and inner alignment

  • Create a life that feels centered, balanced, and authentic
     

This is not about becoming someone new. 

 

It’s about coming back to yourself.

About Kimme Carlos

Kimme is a certified health and wellness coach with the Institute for Integrative Nutrition. As a womanist, Kimme is passionate about women's wellness. What began as a casual coaching practice with a few clients during the COVID pandemic is now a dedicated practice to meet the very specific needs of women in mid-life transition. 

In addition to her work as a life coach, Kimme has 20 years of experience as a keynote speaker, instructional designer and as a trainer, moderator and facilitator.

 

Kimme has two children, six grandchildren and a little white Maltipoo that she dotes on. Kimme is also a candidate for the priesthood in the Episcopal Church. 

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